I have the honor and privilege of teaching Silver Sneakers exercise class to seniors at the YMCA and 24 Hr Fitness on a weekly basis. Last Friday the YMCA group invited me to join them for a “Happy Hour” at one of the local pubs. Following are some words written about the upcoming get together by a 92 year old class member. “HOOOORAAY Today we celebrate Sept. Happy Hour at Baker’s Street Pub. The weather will be perfect!!! Can hardly wait. We are a very blessed group to be part of such a close and supportive niche of people. We look out for each other and connect in such a unique way! We laugh, pray, tease, touch, inspire and critique to the extent that empowers us to be involved in “LIFE” with more energy and a positive attitude. We are truly blessed.
What a BEAUTIFUL attitude to have!!!! To laugh, pray, tease, touch and inspire one another to be the best we can be and to be involved in “LIFE” with more energy and a positive attitude. I can’t help but to think, if we could all adapt this positive way of thinking how much better our lives would be!